Camp Times:
Covenant Lower Campus - M/W/F, 6:00 - 6:45 AM
Covenant Upper
Campus - Tu/Th, 6:00 - 6:45 AM
Covenant Lower Campus:
Covenant Upper Campus:
Increased Muscle Strength
Increased Aerobic Capacity
Decreased Body Fat
Lower Blood Pressure
Improved Posture & Balance
Lower LDL Cholesterol (the bad kind)
Increase HDL Cholesterol (the good kind)
Increased Bone Strength
More Energy
Decreased Stress
Accountability
Encouragement
Educated Instruction